Coronary artery disease (CAD) is man-kind’s greatest threat in modern times.CAD ,diabetes ,Hypertension, obesity, mental illness has become an epidemic even among the young !
There is a simple solution for lifestyle diseases !
Just . . . Remove style from your life !
Instead . . . try to live like these Tibetian villagers
Final message
One study which researched all lives who crossed 100 Years concluded something like this !
“To live a longer and healthy life* ,Get up early , have a purposeful daily chore that must include a physical component , work with conscience ,love every one sync with the nature and lastly and most importantly remove style from your life !
Choose your life . . . It is simply there in your hand for grabs !
Post-amble.
* Please note , Doctors are never listed in the top with relevance to health of mankind ! They simply cure some illness !
Dr.S.Venkatesan MD 